Allen Berger & Thom Rutledge
Allen Berger & Thom Rutledge
Episode Thirty-Four: Living a Purposeful Life (Part Two)
Episode Thirty-Four: Living a Purposeful Life (Part Two)
Episode Thirty-Four: Living a Purposeful Life (Part Two)
Monday 3rd January 2022
Join Allen Berger and Thom Rutledge as they discuss how Emotional Sobriety can help you find purpose and meaning in life.
43 minutes
Inspiring
Empowering
Informative
Hopeful
Compassionate
About this podcast
Author:
Allen Berger & Thom Rutledge
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Mindfulness & Emotional Wellbeing
Creative Recovery Journeys
Financial Health in Recovery
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Episodes:
169 (View all)
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Get the buttons here!Finding Purpose with Emotional Sobriety: Insights from Allen Berger and Thom Rutledge
The meaning of life is to give your gift away.
Have you ever wondered how to find true purpose and meaning in your life? In this episode of 'Emotional Sobriety', psychotherapists and authors Allen Berger and Thom Rutledge dive into the concept of Emotional Sobriety and its power to transform lives. They discuss how letting go of unhealthy dependencies can help us uncover our true talents and gifts, enabling us to serve others authentically.
Allen and Thom believe that knowing we are useful is essential to our well-being; without it, we can feel empty. They emphasize living in the present moment, finding joy, and balancing self-interest with the needs of others. Through their compassionate dialogue, they shed light on developing self-compassion and understanding the difference between the mind and the brain. This episode offers valuable insights into how Emotional Sobriety can help you reach your full potential for growth and development.
Tune in to discover how you can live a more purposeful and meaningful life.