Way To Feel
Way To Feel
Episode Thirteen-iMaintain
Episode Thirteen-iMaintain
Episode Thirteen-iMaintain
Saturday 10th April 2021
Bran FS discusses daily practices and community support crucial for maintaining sobriety and mental health. Listen for practical advice and heartfelt insights.
Explicit
38 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Financial Health in Recovery
Creative Recovery Journeys
Mindfulness & Emotional Wellbeing
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Episodes:
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Get the buttons here!Sustaining Sobriety: Bran FS on Daily Practices and Community Support
I encourage you to see how it works for you and maybe getting over those god parts.
Bran FS is back with another heartfelt episode of 'Way To Feel', where he dives deep into the everyday practices that help him stay sober and mentally healthy. This time, Bran focuses on the concept of maintenance – the daily rituals and habits that keep him grounded and committed to his journey.
He opens up about the challenges that come with transitions, whether it's meeting new people or adapting to new environments, and how these situations can test one's resolve to stay sober. Bran also shares his go-to coping strategies, offering practical advice for those who might be struggling with similar issues. He emphasizes the power of community support, particularly through meetings and daily inventories, which help him stay accountable and connected.
Bran's message is clear: sobriety is not just about quitting alcohol; it's about building a life that you can be proud of. He encourages listeners to celebrate their progress, no matter how small, and to live life boldly. Whether you're newly sober, sober curious, or supporting someone on their journey, this episode offers valuable insights and a sense of camaraderie that can make all the difference.