Ashley Loeb Blassingame
ckimmich@lionrockrecovery.com (Ashley Loeb Blassingame, Christiana Kimmich, Caroline Strawson)
Episode Short featuring Caroline Strawson from Episode #54
Episode Short featuring Caroline Strawson from Episode #54
Episode Short featuring Caroline Strawson from Episode #54
Thursday 28th January 2021
Tune into The Courage to Change: A Recovery Podcast's 'Episode Short' featuring Caroline Strawson's journey from trauma to self-healing.
Explicit
17 minutes
Inspiring
Empowering
Informative
Hopeful
Healing
About this podcast
Author:
Ashley Loeb Blassingame
Overview:
Categories:
Sobriety Toolkit
Creative Recovery Journeys
Family Recovery from Addiction
Empowering Recovery Journeys
Innovative Treatments & Recovery Paths
Links:
Visit site
Episodes:
316 (View all)
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Get the buttons here!Caroline Strawson's Journey: From Trauma to Triumph in a Bite-Sized Episode
It is about gently moving forward, processing any past traumas, you know, stamping them into the past so we can think of them, because a thought is just a thought. But the words and pictures we say to ourselves elicit our emotional responses in our body.
Ever wondered how someone can turn the darkest moments of their life into a beacon of hope? In this special 'Episode Short' from The Courage to Change: A Recovery Podcast, Caroline Strawson opens up about her remarkable journey from depression and chronic PTSD to self-healing and post-traumatic growth. Caroline shares the pivotal moment when she realized she could 'rescue herself', a revelation that transformed her life.
She dives into the power of the Self-Healer's Circle, a support group for those who have faced narcissistic abuse, and how it played a crucial role in her recovery. With gentle wisdom, Caroline talks about the importance of processing past traumas, stamping them into the past, and replacing negative self-talk with positive affirmations. Her story is a testament to the incredible healing and growth that can follow traumatic experiences.
If you're looking for a burst of inspiration and practical advice on emotional well-being, this episode is a must-listen.