Balancing Act: Self-Care and Addiction Treatment with Bob Forrest
I think we forget how we have to take care of ourselves first. You're just obsessed with helping people and your client and you talk about them all the time and you're thinking about them all the time...
Ever felt like you're juggling too many balls at once? In this episode of Bob Forrest's 'Don't Die Podcast', Bob, Chuk, and Mike dive into the delicate balance of self-care and addiction treatment. They chat about how COVID-19 has reshaped the landscape for treatment professionals and share practical tips on leaving work stress at the office. Meth is making an unfortunate comeback, and the trio doesn't shy away from discussing its impact on recovery efforts.
They also touch on the return of club scenes and how music continues to play a crucial role in healing. Bob's candid stories, including some amusing tales about Morrissey and songwriting, bring a personal touch to these serious topics. Whether you're a treatment professional, someone in recovery, or just curious about the intersection of addiction and everyday life, this episode offers a mix of heartfelt advice and light-hearted moments.
Tune in for a conversation that’s as engaging as it is enlightening.