Taking the First Step: Bridget and Alex's Guide to Starting Sobriety
For me, it was like it's me and it's me without alcohol.
Ever wondered how to even begin the journey to sobriety? In this episode of 'Sober Sallies', best friends and co-hosts Alex Highsmith and Bridget O'Neill dive into the early stages of living alcohol-free. Kicking off your shoes and grabbing a non-alcoholic drink, you'll feel right at home in their 'sober clubhouse'. The duo shares their own stories, from the initial struggles to the small victories that make the journey worthwhile.
They discuss the baby steps that lead to significant changes, emphasizing that everyone's path is unique and personal. Bridget and Alex also touch on their mutual lack of impulse control and how not being able to blackout can be a mixed blessing. They even find humor in their sponsor's product, Burger King's Chicken Fries, which makes a memorable appearance in the episode. If you're looking for a blend of laughter, relatable experiences, and practical advice, this episode is a must-listen.
Whether you're just starting out or supporting someone who is, 'Sober Sallies' offers a supportive space where anything goes, and everyone gets points for trying.