Way To Feel
Way To Feel
Episode Five-Damaged Goods
Episode Five-Damaged Goods
Episode Five-Damaged Goods
Saturday 13th February 2021
Bran FS explores sobriety, self-reflection, and healing in 'Way To Feel' Episode Five - Damaged Goods. Find hope and practical advice.
Explicit
37 minutes
Inspiring
Empowering
Informative
Hopeful
Authentic
About this podcast
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Financial Health in Recovery
Creative Recovery Journeys
Mindfulness & Emotional Wellbeing
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Episodes:
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Get the buttons here!Healing Through Honesty: Bran FS's Journey in 'Damaged Goods'
The most important piece is to know that you're already doing the thing you need to do, which is figure out that something's not working, that your tone isn't right, but that you need to figure out the right pedal to put in front of it to make that better and to balance everything out.
Bran FS's 'Way To Feel' podcast offers a raw and real look at the path to sobriety and mental wellness. In Episode Five, titled 'Damaged Goods', Bran opens up about the crucial step of taking inventory of one's life and facing those hidden skeletons. This isn't just another talk on recovery; it's an intimate sharing of Bran's own battles, from grappling with character defects to the importance of building sober connections.
Bran’s candid discussion touches on his personal experience as a transracial adoptee, revealing the fears and resentments that haunted him. Through therapy and deep self-reflection, he found a way to navigate these challenges and ultimately achieve a sense of harmony and peace. What makes this episode stand out is Bran's ability to blend personal anecdotes with practical advice. He emphasizes that recognizing something isn't working is the first step towards change.
Bran’s metaphor about finding the right pedal to balance everything out will resonate with anyone who’s felt overwhelmed by their flaws but determined to find a better way forward. Listeners will appreciate the relatable and inspiring content as Bran delves into the nitty-gritty of sobriety and recovery. It's not just about quitting alcohol; it's about embracing a new way of living that prioritizes mental health and emotional well-being.
Whether you're on your own sobriety journey or supporting someone who is, this episode offers valuable insights and a sense of solidarity. Tune in to 'Way To Feel' for an honest conversation that goes beyond the surface, offering hope and practical steps towards a balanced, alcohol-free life.