Nathalie Frederick: From College Binge Drinking to Sober Living
I think you know, as long as we're, if you're in a place where you feel like it is right for you to sort of just step back and evaluate your thought patterns around alcohol, that can only be helpful.
What happens when you mix humor with heartfelt stories about sobriety? You get 'Sober Sallies', a podcast where best friends Alex and Bridget navigate the highs and lows of living alcohol-free. In this episode, they’re joined by their dear friend Nathalie Frederick, who brings her unique perspective on sobriety. Nathalie’s journey is anything but dull.
She shares how her college days were filled with wild nights and painful mornings, including one incident where she ended up with stitches after a drinking mishap. But it wasn’t just the physical scars that made her rethink her relationship with alcohol. Post-Covid, Nathalie felt the pressure to keep up with social drinking but soon realized it was doing more harm than good. Her decision to go sober wasn’t easy, but it was life-changing.
In a candid chat, Nathalie talks about how sobriety has impacted her dating life, the joy of discovering non-alcoholic drink options, and the unexpected high of self-righteousness that comes with being sober. This episode is packed with laughter, wisdom, and practical advice for anyone contemplating a life without alcohol. Whether you're already on your sober journey or just curious, Nathalie’s story offers a refreshing take on the benefits and challenges of sobriety.