Finding Healing Through Words: Robert B's Poetry and Sobriety Journey
These poems, for the last years are one of the best representations of who I've been and who I am and who I try to be.
Ever thought about how creativity could be a lifeline in recovery? In this episode of Beyond Belief Sobriety, Robert B from Madison, Wisconsin, opens up about his path to sobriety and how writing poetry has been his anchor. Struggling with anxiety and depression, Robert turned to alcohol as a coping mechanism. However, after hitting rock bottom and even penning a suicide note, he decided it was time to turn his life around.
At his sponsor's suggestion, Robert began writing poetry about his experiences, and it became a daily practice that helped him stay sober. He describes poetry as a tool that keeps him honest, mindful, and connected to his true self. Robert also discusses the broader benefits of creativity in addiction recovery and the importance of finding a secular path. He shares how Refuge Recovery has been instrumental in his journey.
This episode is a beacon of hope for anyone grappling with addiction, showing how the simple act of writing can be transformative. Tune in to hear Robert's inspiring story and discover the healing power of creativity.