Lilli Bewley
Lilli Bewley
Episode 98: Becoming an Active Worker in Healing Your Trauma with Dr. Fanike-Kiara Young
Episode 98: Becoming an Active Worker in Healing Your Trauma with Dr. Fanike-Kiara Young
Episode 98: Becoming an Active Worker in Healing Your Trauma with Dr. Fanike-Kiara Young
Thursday 3rd February 2022
Dr. Fanike-Kiara Young discusses active healing of trauma with Lilli Bewley on The Lilli Bewley Podcast.
52 minutes
Inspiring
Empowering
Informative
Healing
Educational
About this podcast
Author:
Lilli Bewley
Overview:
Categories:
Mindfulness & Emotional Wellbeing
Healing Relationships
Healing from Sexual Trauma
Spiritual & Personal Growth Journeys
Mindful Recovery
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Episodes:
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Get the buttons here!Healing Trauma Actively: Dr. Fanike-Kiara Young's Insights with Lilli Bewley
Anything that causes us or triggers anything or triggers a change in our nervous system that we cannot control.
Ever wondered how to truly heal from past traumas? Dr. Fanike-Kiara Young, known as The Master Healing Alchemist, joins Lilli Bewley for a powerful conversation on The Lilli Bewley Podcast. Dr. Fanike-Kiara Young is a Doctor of Behavioral Health, Licensed Clinical Social Worker, and a specialist in childhood and financial traumas. She wears many hats—author, healer, coach, and more—but her mission is singular: to help people actively work through their trauma and live the lives they deserve.
In this episode, Dr. Fanike discusses her book, 'What the F*ck is Your Problem?!: Becoming an Active Worker in Healing Your Trauma'. She breaks down what it means to actively heal rather than passively letting trauma control your life. She explains that trauma isn't just the big, obvious events; even small incidents that disrupt our nervous system can have lasting effects if not addressed.
A key point in their conversation is the societal tendency to compare traumas, often downplaying our own experiences because they don't seem as severe as others'. Dr. Fanike argues that all experiences matter and that it's crucial to acknowledge and work through them, no matter how insignificant they may seem. Childhood trauma and energy blockages are also discussed in depth. Dr.
Fanike sheds light on how these early experiences shape our adult lives and the importance of addressing them to move forward. The stigma surrounding mental health is another significant topic. Dr. Fanike emphasizes the need for open conversations and supportive environments to encourage people to seek help without shame. The episode wraps up with practical advice on becoming an active participant in your own healing journey. Dr.
Fanike shares tips on self-work and self-love, stressing the importance of patience and commitment. If you're looking to take the first step towards healing your trauma, this episode offers invaluable guidance and support.