Robert Pardon - The Recovery Guy
Robert Pardon
Episode #94 – Friday The Checkup: Steps For The Day
Episode #94 – Friday The Checkup: Steps For The Day
Episode #94 – Friday The Checkup: Steps For The Day
Friday 10th April 2020
Join Robert Pardon as he shares daily habits for success in recovery. Learn about planning, reflection, and gratitude in this episode of The Recovery Guy Podcast.
33 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Robert Pardon - The Recovery Guy
Overview:
Categories:
Recovery Reimagined
Understanding Addiction & Recovery
Creative Recovery Journeys
Financial Health in Recovery
Body & Mind
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Episodes:
276 (View all)
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Get the buttons here!Crafting a Successful Day: Robert Pardon's Daily Habits for Recovery
Darkness does not have a choice to stay once light is introduced.
Ever wondered how to set up your day for success, especially when navigating the tricky waters of recovery? In this episode of The Recovery Guy Podcast, Robert Pardon, with over three decades of experience, shares his tried-and-true daily habits that have helped him and countless others on their recovery journey. He dives into the importance of having a structured plan, getting a good night's sleep, and carving out personal time for reflection.
Robert also highlights the power of listening to uplifting podcasts or books as part of your growth routine. But it doesn’t stop there; he stresses the value of reciprocation, validation, and expressing gratitude in maintaining long-term success. Robert's approach is both practical and inspiring, encouraging listeners to take charge of their lives and make meaningful changes. As he beautifully puts it, 'Darkness does not have a choice to stay once light is introduced'.
Tune in to discover how these simple yet powerful habits can elevate your daily life and support your recovery journey.