Financial Sobriety
Financial Sobriety
Episode 94: Dealing With the Trauma of the Covid Hangover
Episode 94: Dealing With the Trauma of the Covid Hangover
Episode 94: Dealing With the Trauma of the Covid Hangover
Tuesday 21st February 2023
Join Matthew Grishman and Jim Gebhardt with Dr. Joyce Mikal-Flynn as they discuss overcoming the Covid hangover. Learn practical tips for mental health, relationships, and finances.
57 minutes
Informative
Empowering
Hopeful
Thought-provoking
Engaging
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Get the buttons here!Healing from the Covid Hangover: Strategies for Post-Traumatic Growth
The Covid era wreaked havoc on everything. Just because we had a good year for the stock market doesn't mean we're all good. Possibly even the opposite, we're not good at all.
Have you felt the lingering effects of the Covid era, even as life seems to return to normal? Hosts Matthew Grishman and Jim Gebhardt certainly have, and they’re diving deep into what they call the 'Covid hangover'. In this episode of 'Financial Sobriety', they welcome back Dr. Joyce Mikal-Flynn, a specialist in trauma recovery, to discuss how we can move from merely surviving to truly thriving after such a disruptive period. Dr.
Mikal-Flynn introduces the concept of Metahabilitation, or Metahab, which she discussed in earlier episodes. This approach isn't just about getting back to where you were before trauma hit; it's about growing stronger because of it. Together, they explore how the pandemic has impacted our mental health, relationships, and financial stability. They share personal stories and practical tips on managing these challenges. Matthew and Jim also highlight the importance of preparation and finding purpose as key strategies for overcoming trauma.
They stress the value of cultivating meaningful relationships and offer financial advice tailored to navigating post-pandemic life. This episode is packed with valuable insights for anyone looking to rebuild and grow stronger after the upheaval caused by Covid. Whether you’re dealing with financial stress, relationship issues, or mental health struggles, this episode offers a compassionate and practical guide to finding your way forward. Tune in for an engaging conversation that blends expert advice with heartfelt personal experiences.