Dr. Tracy Lewis
Dr. Tracy Lewis
Episode 92 Your Recovery Diet (Dr. Tracy Lewis)
Episode 92 Your Recovery Diet (Dr. Tracy Lewis)
Episode 92 Your Recovery Diet (Dr. Tracy Lewis)
Sunday 4th September 2022
Learn how to nourish your recovery journey with Dr. Tracy Lewis' tips on maintaining a healthy 'recovery diet' in Kingdom Recovery Podcast.
11 minutes
Informative
Encouraging
Motivational
Life-changing
Hopeful
About this podcast
Author:
Dr. Tracy Lewis
Overview:
Categories:
Religion & Spirituality
Recovery from Trauma
Healing Relationships
Financial Health in Recovery
Navigating Intimate Relationships
Links:
Visit site
Episodes:
131 (View all)
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Get the buttons here!Nourishing Your Recovery: Dr. Tracy Lewis' Guide to Lasting Change
Your recovery diet will make you bigger, better, stronger, and help you live your best life.
Ever wondered what it takes to keep your recovery journey on the right track? In this episode of Kingdom Recovery Podcast, Dr. Tracy Lewis dives into the concept of a 'recovery diet'. Just like our bodies need the right nutrients to stay healthy, our recovery needs the right 'food' to thrive. Dr. Lewis explores how consistency in what you feed your mind and spirit can make lasting changes in your life.
She draws parallels between maintaining physical health and nurturing your recovery, emphasizing the importance of regular meetings, surrounding yourself with positive influences, and cutting out toxic elements. Dr. Lewis also highlights the role of faith, inspiration, and knowledge in fortifying your recovery. This episode isn't just about tips and tricks; it's a heartfelt call to evaluate what you're currently feeding your recovery and to focus on areas that need more nourishment.
Tune in for practical advice and spiritual wisdom that aims to transform your life from the inside out.