YOUR LIVING PROOF PODCAST
YOUR LIVING PROOF PODCAST
Episode 91: Hope For The Holidays
Episode 91: Hope For The Holidays
Episode 91: Hope For The Holidays
Wednesday 20th November 2024
Danny and Emily Deaton share heartfelt advice on managing holiday stress, setting boundaries, and prioritising well-being when dealing with addiction.
46 minutes
Supportive
Honest
Compassionate
Encouraging
Informative
About this podcast
Overview:
Categories:
Family Recovery from Addiction
Sobriety Toolkit
Understanding Addiction & Recovery
Navigating Intimate Relationships
Body & Mind
Links:
Visit site
Episodes:
93 (View all)
Do you want to link to this podcast?
Get the buttons here!Finding Strength During Holiday Challenges with Addiction
Episode Overview
- Set healthy boundaries to protect your well-being.
- Manage holiday stress with practical strategies.
- Separate the person from their addiction.
- Stop enabling destructive behaviours.
- Allow yourself to feel a range of emotions.
Stop making this an emotional thing about hurting the feelings of your loved one. Your loved one's not in control. They've lost their agency.
The holiday season can be a challenging time for families dealing with addiction. In this episode of 'Your Living Proof Podcast', Danny Deaton and his wife Emily share their heartfelt experiences and practical advice on how to navigate the festive period when a loved one is struggling with addiction.
The couple, who have faced their own battles with addiction and family struggles, provide a raw and honest discussion about setting healthy boundaries, managing stress, and prioritising your well-being during the holidays. They highlight the importance of separating the person from the disease and offer strategies to stop enabling destructive behaviours. The episode also touches on the emotional rollercoaster that families often experience during this time and provides reassurance that it's okay to feel a range of emotions.
With a mix of personal anecdotes and broader insights, Danny and Emily aim to support and guide listeners through the complexities of holiday gatherings. By the end of the episode, you'll feel equipped with tools to handle the season with strength and compassion, making it a more positive experience for you and your family.