Justin Vacula
Justin Vacula
Episode 90: Shelter in Place
Episode 90: Shelter in Place
Episode 90: Shelter in Place
Wednesday 25th March 2020
Justin Vacula offers Stoic wisdom on maintaining productivity and mental resilience during isolation in this episode of the Stoic Solutions Podcast.
12 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Justin Vacula
Overview:
Categories:
Sobriety Toolkit
Spiritual & Personal Growth Journeys
Body & Mind
Sexual Stigmas & Myths
Entrepreneurship for Personal Growth
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Episodes:
114 (View all)
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Get the buttons here!Stoic Solutions: Thriving in Isolation with Justin Vacula
Rather than viewing this as a prison sentence or worse, we can see this as an obstacle or challenge, as something to overcome. After all, this time, like others, will pass.
Picture yourself stuck at home, facing the uncertainties of a global health crisis and a shaky economy. How do you stay sane and productive? In this episode of the Stoic Solutions Podcast, host Justin Vacula tackles these very questions. Recorded during his own period of self-seclusion, Justin draws on Stoic philosophy to offer practical advice for navigating these challenging times. He emphasizes the importance of focusing on what you can control and viewing obstacles as opportunities for growth.
With a mix of personal anecdotes and philosophical insights, Justin provides actionable tips for staying occupied, finding meaning, and even having fun while stuck at home. He talks about the power of positive visualization, self-coaching, and mindfulness to manage negative emotions and maintain a strong mental framework. Justin also shares his experiences with financial management, highlighting the value of being prepared and adaptable.
Throughout the episode, he encourages listeners to use this time to learn, grow, and make positive changes in their lives. If you're looking for ways to turn adversity into an opportunity for self-improvement, this episode is a must-listen.