Shifting Perspectives: Dr. Terry Rustin on Addiction, Self-Care, and Recovery
What if we learned to shift our perspective from always focusing on the negative to recognizing the positive in any situation? What if we viewed our mistakes as learning opportunities?
Imagine a world where mistakes are seen as stepping stones rather than setbacks. This episode of Positive Recovery MD dives into that very idea with Dr. Terry Rustin, a seasoned expert in addiction medicine and psychiatry. Hosted by Dr. Jason Powers, the conversation is a treasure trove of wisdom for anyone on the recovery journey or supporting someone who is. Dr.
Rustin brings decades of experience to the table, sharing his journey from starting an addiction treatment program as a medical student in 1971 to being recognized among 'The Best Doctors in America' in Addiction Medicine since 1996. His insights are both practical and profound, touching on the importance of self-care and the power of positive thinking in recovery. One of the standout moments is when Dr.
Rustin talks about the shift from viewing mistakes as failures to seeing them as learning opportunities. This change in perspective can be a game-changer for anyone battling addiction. He also delves into the role of psychodrama therapy and how social relationships can be a cornerstone of recovery. Dr. Rustin's historical perspective on recognizing addictive substances is equally enlightening, noting that tobacco wasn't classified as an addictive drug until the mid-80s.
Whether you're struggling with addiction, supporting someone who is, or just curious about the field, this episode offers a wealth of knowledge and inspiration. Tune in for a conversation that could change how you view addiction and recovery.