Beyond Belief Sobriety Podcast
AA Beyond Belief
Episode 9: Talking SMART with Steve Bergier
Episode 9: Talking SMART with Steve Bergier
Episode 9: Talking SMART with Steve Bergier
Sunday 24th January 2016
Steve Bergier shares his insights on SMART Recovery's secular approach and practical tools for managing addiction in the Beyond Belief Sobriety Podcast.
Explicit
56 minutes
Informative
Empowering
Supportive
Engaging
Thought-provoking
About this podcast
Author:
Beyond Belief Sobriety Podcast
Overview:
Categories:
Sobriety Toolkit
Understanding Addiction & Recovery
Creative Recovery Journeys
Sexual Empowerment & Identity
Family Recovery from Addiction
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Episodes:
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Get the buttons here!Steve Bergier on SMART Recovery: A Fresh Take on Beating Addiction
The bottom line is even, uh, Bill Wilson had a different program than Dr Bob, and so you know you need to have your program and, uh, uh, so do what works for you and use what's out there.
Steve Bergier, a certified SMART Recovery Facilitator from Orange County, California, brings a refreshing perspective to addiction recovery in this episode of the Beyond Belief Sobriety Podcast. Steve shares his journey through both AA and SMART Recovery, offering a candid look at why he believes SMART Recovery's secular approach is a game-changer for those battling addiction.
He doesn't just talk theory; Steve dives into practical tools like the Change Plan Worksheet and the ABC Tool, which help individuals manage their addictive behaviors and negative self-talk. His insights shed light on the limitations of traditional AA programs, particularly their one-size-fits-all approach, and highlight the benefits of SMART Recovery's more personalized methods. Throughout the episode, Steve emphasizes the importance of community support while also stressing the need for tailored recovery plans that address individual needs.
By focusing on building motivation, coping with urges, and achieving lifestyle balance, SMART Recovery offers a comprehensive toolkit for those looking to reclaim their lives from addiction. This episode is perfect for anyone seeking a secular, science-based approach to recovery or for those curious about alternatives to traditional AA methods. Tune in to hear Steve's unique take on how SMART Recovery can empower you on your path to sobriety.