Kristen Bear
Kristen Bear
Episode 9: PEP TALK
Episode 9: PEP TALK
Episode 9: PEP TALK
Friday 25th June 2021
Tune into Kristen Bear's 'Pep Talks' for quick, uplifting clips that inspire and support your sobriety journey.
18 minutes
Inspiring
Empowering
Hopeful
Encouraging
Supportive
About this podcast
Author:
Kristen Bear
Overview:
Categories:
Sobriety Success Stories
Creative Recovery Journeys
Sexual Empowerment & Identity
Innovative Treatments & Recovery Paths
Empowering Recovery Journeys
Links:
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Episodes:
25 (View all)
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Get the buttons here!Pep Talks for Sobriety: Bite-Sized Wisdom from Creative Minds
I think all my advice is kind of always the same, no matter whether you're going to go sober forever or you're going to go sober for a week. I want you to feel how good your mind feels for the clarity of thought.
Need a quick boost to keep you on track with your sobriety? Kristen Bear's latest episode of 'Creative Sobriety' has got you covered. She's pieced together some of the most impactful 1-3 minute clips from her recent guests, creating what she calls 'Pep Talks'. These short but powerful episodes are perfect for those moments when you need a little extra motivation, whether you're on your way to the grocery store, picking up the kids, or just brewing your morning coffee.
In this episode, you'll find nuggets of wisdom that might just shift your perspective or give you the strength to stay sober for another day. The importance of taking periodic breaks, regardless of your long-term goals, is a recurring theme. These breaks offer a chance to clear your mind and reassess your relationship with alcohol. Honesty and self-awareness are also highlighted as crucial elements in the journey to sobriety.
It's about being truthful with yourself and those around you, and understanding that this journey is yours alone. Love, support, and commitment are emphasized as key factors in staying on course. Kristen's compilation serves as a gentle reminder that it's okay to take things one day at a time. Tune in for a dose of inspiration and practical advice from people who have walked the path of sobriety and come out stronger.
It's like having a pocket-sized support group ready to cheer you on whenever you need it.