Daniel Patterson
daniel@pattersonperspective.com (Daniel Patterson )
Episode 9
Episode 9
Episode 9
Thursday 8th December 2022
Join Daniel and Jenna on 'Sobriety Uncensored' as they discuss managing sobriety with quick fixes and long-term strategies. Tune in for practical tips and personal insights.
Explicit
40 minutes
Informative
Empowering
Thought-provoking
Raw
Supportive
About this podcast
Author:
Daniel Patterson
Overview:
Categories:
Sobriety Toolkit
Navigating Challenges in Recovery
Navigating Intimate Relationships
Creative Recovery Journeys
Financial Health in Recovery
Links:
Visit site
Episodes:
90 (View all)
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Get the buttons here!Quick Fixes vs. Long-Term Solutions: Navigating Sobriety with Daniel and Jenna
It seems so simple, um and so like elementary, but it works wonders for me, it really does.
Ever wondered how to handle those moments when cravings hit hard? In this episode of 'Sobriety Uncensored', hosts Daniel and Jenna get real about the ups and downs of living sober. They dive into their own experiences with triggers and cravings, comparing quick fixes to long-term strategies. You'll hear about practical tips like creating a cravings kit, using breathing techniques, and even exploring the Wim Hof method.
It's not just about quick solutions; they emphasize the importance of personal commitment and building a solid support system. Whether you're new to sobriety or have been on the journey for a while, Daniel and Jenna's candid conversation offers valuable insights and a touch of humor to help you along the way.