Eve Milford

Relationships In Recovery

Eve Milford

  • Episode #9 - The Sober Sex Series: Sexual Health & Yoni Nutrition

Episode #9 - The Sober Sex Series: Sexual Health & Yoni Nutrition

Thursday 27th April 2023

Eve Milford and Adrienne, the Yoni Nutritionist, break down sexual health taboos and share holistic healing tips for vaginal wellness.
Explicit
45 minutes
Empowering
Informative
Supportive
Transformative
Inspiring

About this podcast

Relationships In Recovery
Author:
Eve Milford
Overview:
Categories:
Sexual Empowerment & Identity
Healing Relationships
Sobriety Toolkit
Navigating Challenges in Recovery
Empowering Recovery Journeys
Links:
Visit site
Episodes:
26 (View all)
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Breaking Taboos: Holistic Healing for Vaginal Health with Adrienne, the Yoni Nutritionist

Episode Overview

  • The episode uncovers the taboo surrounding sexual health and the misconceptions that often lead to fear, shame, and guilt
  • Adrienne shares her journey of living with chronic infections and how she learned to heal holistically
  • The importance of self-love, self-care, and the practice of patience in the journey of healing is explored
  • The episode discusses the significance of educating oneself about sexual health and the commonality of STIs
  • The power of reclaiming confidence and sensuality is highlighted in the conversation
It takes time and it just really is a consistent practice and patience with yourself and really the self-love, self-care with yourself. But there's lots of support out there that can help you. There's a lot of people talking about this stuff now. There's so many resources, not just by me, but so many other of my, you know, sexual advocacy peers or like women's health, you know, there's so much information out there nowadays and support. And it's so wonderful to be in this space to know that we have such a community of amazing women and people that are like actually doing the work to provide the education we all should have gotten now um but yeah it's it's not an overnight process it takes time and just be patient and loving with yourself during that process.
Feeling anxious about visiting the doctor for a pap smear or STI check after battling addiction? You're not alone, and this episode of 'Relationships in Recovery' is here to help. Host Eve Milford sits down with Adrienne, also known as the Yoni Nutritionist, to break down the stigma surrounding sexual health and discuss holistic approaches to maintaining vaginal wellness.
Adrienne, a Certified Holistic Nutritionist and Sexual Health Advocate, dives into her expertise on managing chronic infections like yeast infections, bacterial vaginosis, UTIs, HPV, and genital herpes through nutrition and lifestyle changes. She shares her personal journey of overcoming these issues and emphasizes the importance of self-love and patience in the healing process.
The conversation is a mix of heartfelt stories and practical advice, aiming to empower listeners to take control of their sexual health and feel confident in their bodies again. Whether you're dealing with chronic infections or just want to learn more about maintaining vaginal health, this episode offers valuable insights and support.