DON'T DIE Wisconsin
DON'T DIE WISCONSIN
Episode 9
Episode 9
Episode 9
Monday 11th December 2017
Join Counselor Sara and the team on Don't Die Wisconsin as they share tips for managing holiday stress and maintaining recovery during the festive season.
Explicit
56 minutes
Empowering
Informative
Hopeful
Supportive
Raw
About this podcast
Author:
DON'T DIE Wisconsin
Overview:
Categories:
Sobriety Toolkit
Understanding Addiction & Recovery
Family Recovery from Addiction
Financial Health in Recovery
Creative Recovery Journeys
Links:
Visit site
Episodes:
55 (View all)
Do you want to link to this podcast?
Get the buttons here!Thriving Through Festivities: Holiday Survival Tips from Don't Die Wisconsin
Since getting sober, there's a lot of situations, not just the holidays, where, like you know, it's totally ok just to be like dude, I can't.
Holidays can be a minefield for anyone, but if you're on a recovery journey, the festive season might feel like navigating a storm. In this episode of Don't Die Wisconsin, Counselor Sara joins the team to tackle these challenges head-on. They dive into practical strategies for managing holiday stress, setting realistic expectations, and safeguarding your mental health. The conversation doesn't shy away from tough topics like the importance of support networks and dealing with family dynamics.
Ryan's candid advice resonates deeply: 'Since getting sober, there are many situations, not just holidays, where it's completely okay to say, dude, I can't.' This episode offers a lifeline for anyone feeling overwhelmed by the holiday hustle. It's packed with insights on maintaining your recovery and finding moments of peace amid the chaos. Tune in to gain some valuable tools to help you thrive through the festivities.