Surviving Christmas: Sober Strategies for the Festive Season
I want to be the last one to rip people off, to tell people you can have this on the never, never to allow people to buy into this idea that I can make things better if I get this credit card.
Feeling overwhelmed by the holiday hustle and bustle? Episode 88A of 'Flat Out Recovery' dives into the unique challenges that the festive season brings for those in addiction recovery. Hosted by Richard Woodward, this episode takes a heartfelt look at how to stay sober amidst the holiday chaos. The conversation touches on everything from navigating family gatherings and social events to dealing with the commercial pressures of Christmas and New Year's.
One guest shares how being truly present with family during the holidays has become a treasured gift, while another talks about how recovery has helped to ease the loneliness that often accompanies this time of year. The hosts also discuss the importance of setting boundaries, leaning on spirituality and community, and rethinking the materialistic aspects of the season.
With humor and honesty, they offer practical tips and relatable stories that make this episode a comforting companion for anyone facing the festive season sober. Tune in to find out how to turn holiday stress into an opportunity for growth and connection.