Mastering Boundaries: Essential Tips for Recovery
Episode Overview
Reflect on personal experiences from the Malibu retreat. Understand the difference between healthy boundaries and control. Learn the importance of enforceable consequences when setting boundaries. Gain practical tips for maintaining boundaries in recovery. Enjoy the closing song 'Inside Out Looking In' by Steve Dan Mills.
"People pleasers and approval seekers set no boundaries."
In this episode of Take 12 Recovery Radio, Monty Dale Meyer, aka the Monty'man, along with co-hosts Tom Williams and Alicia Martinez, dive into the crucial topic of setting boundaries. They kick off by reflecting on their recent retreat in Malibu, where the serene setting and supportive environment fostered remarkable transformations among participants. The hosts share personal anecdotes about the challenges and triumphs of establishing and maintaining boundaries, both with others and within oneself.
They explore the fine line between healthy boundaries and control, and the importance of enforceable consequences when those boundaries are crossed. The episode is packed with relatable stories and practical advice, making it a must-listen for anyone navigating the complexities of relationships in recovery. The discussion is rounded off with the song 'Inside Out Looking In' by Steve Dan Mills, adding a musical touch to the insightful conversation.
Whether you're new to sobriety or a seasoned veteran, this episode offers valuable perspectives on how to protect your peace and maintain healthy relationships. Tune in for an engaging and thought-provoking dialogue that underscores the importance of boundaries in leading a balanced, sober life.