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Michael Van Meter
Michael Van Meter
Episode 87 - Sharpening Your Ax
Episode 87 - Sharpening Your Ax
Sunday 26th December 2021
Michael Van Meter shares why preparation is crucial in recovery, offering tips on building support systems and coping strategies in this episode.
17 minutes
Informative
Empowering
Encouraging
Supportive
Hopeful
About this podcast
Author:
Michael Van Meter
Overview:
Michael has seen first-hand the devastating effects of addiction on the public, his profession, and himself. Michael began his career as a helicopter pilot in the U.S. Navy. After eight years, he beca...(view more)
Categories:
Recovery Reimagined
Family Recovery from Addiction
Body & Mind
Innovative Treatments & Recovery Paths
Financial Health in Recovery
Links:
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Episodes:
163 (View all)
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Get the buttons here!Sharpening Your Ax: The Key to Staying Prepared in Recovery
Remember what Abraham Lincoln said: given an hour to chop down a tree, you spend the first minutes sharpening your knife, and if you do that and if you build that program, you are greatly going to increase your ability to get through whatever life throws at you.
Imagine you're about to chop down a tree, but instead of diving right in, you spend most of your time sharpening your ax. That's the kind of preparation Michael Van Meter talks about in this episode of 'Recovery Is Possible'. Drawing inspiration from Abraham Lincoln's famous quote, Michael delves into why being prepared is crucial for those on the path to sobriety.
Especially during challenging times like the holiday season, when triggers are everywhere, having a strong support system and reliable coping strategies can make all the difference. Michael shares his personal journey and professional insights, emphasizing the importance of building a solid sobriety network and attending meetings. He also highlights the significance of following a structured recovery program, seeking therapy, and addressing any co-occurring mental health issues.
With his background in law enforcement, Michael has seen firsthand how addiction affects his colleagues, making his advice both practical and heartfelt. Tune in to learn how to sharpen your ax and stay prepared for whatever life throws your way.