Dr. Tracy Lewis
Dr. Tracy Lewis
Episode 86 Serenity. (Dr. Tracy Lewis)
Episode 86 Serenity. (Dr. Tracy Lewis)
Episode 86 Serenity. (Dr. Tracy Lewis)
Sunday 24th July 2022
Discover how to find serenity by living in the present and embracing forgiveness with Dr. Tracy Lewis on Kingdom Recovery ~ Just for Today.
11 minutes
Inspiring
Empowering
Informative
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About this podcast
Author:
Dr. Tracy Lewis
Overview:
Categories:
Religion & Spirituality
Recovery from Trauma
Healing Relationships
Financial Health in Recovery
Navigating Intimate Relationships
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Episodes:
131 (View all)
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Get the buttons here!Embracing Serenity: Dr. Tracy Lewis on Letting Go and Finding Peace
Serenity is found when we quit hoping for a better past...The serenity prayer means letting go of situations beyond your control and taking actions toward things within your control. We must first come to understand that not only is serenity available to everyone, but we also must understand the principles to hold on in order to experience such rest and peace.
Ever feel like life's chaos is pulling you in every direction, leaving you frazzled and anxious? Dr. Tracy Lewis has some wisdom to share that might just help you find your calm amidst the storm. In episode 86 of Kingdom Recovery ~ Just for Today, Dr. Lewis dives deep into the idea of serenity and how it can transform your life.
She emphasizes the importance of living in the present moment and letting go of things beyond our control to find true inner peace. Drawing from her extensive experience as a minister and recovery coach, Dr. Lewis offers practical advice on how to achieve this elusive state of mind. Serenity isn't just a buzzword; it's a way of viewing the world that prioritizes the gift of today, moment by moment. Dr.
Lewis explains that forgiveness is crucial in this journey—both forgiving yourself and others. She shares the serenity prayer as a tool for discerning what you can change and what you need to let go of. To find serenity, Dr. Lewis suggests two key steps: living in the present and embracing forgiveness. She also highlights the importance of mindfulness and self-reflection to maintain a peaceful mind. In a world that's often chaotic and uncertain, Dr.
Lewis believes that peace is available to all who believe in a higher power and hold fast to the principles of serenity. She quotes Colossians 3:15, urging listeners to let peace rule in their hearts. If you're struggling to find inner peace, this episode offers a beacon of hope and practical steps to start your journey toward serenity.