Richard Woodward
Richard Woodward
Episode 84: ’Reflecting And Reflection...’
Episode 84: ’Reflecting And Reflection...’
Episode 84: ’Reflecting And Reflection...’
Thursday 24th November 2022
Richard Woodward talks about the importance of reflection, avoiding comparisons, and embracing childhood memories in addiction recovery. Listen now.
Explicit
43 minutes
Informative
Engaging
Humorous
Thought-provoking
Supportive
About this podcast
Author:
Richard Woodward
Overview:
Categories:
Recovery Reimagined
Understanding Addiction & Recovery
Financial Health in Recovery
Family Recovery from Addiction
Navigating Intimate Relationships
Links:
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Episodes:
150 (View all)
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Get the buttons here!The Power of Reflection in Recovery: Insights from Flat Out Recovery
I think where people crash and burn is where you go immediately into doing everything. And what I've experienced in the past, as I've seen back in a few others, and I believe what I'm seeing- is that you come into recovery and it's all going, and you hear these stuff going around in the rooms.
Ever thought about how important it is to pause and reflect during your recovery journey? In this episode of Flat Out Recovery, host Richard Woodward dives into the often overlooked yet crucial aspect of taking time for self-reflection. Richard and his guests chat about how reflecting on your progress can keep you grounded and grateful, helping you stay in the moment rather than getting lost in the rush of recovery.
They also navigate the tricky terrain of giving and receiving advice, highlighting why it's essential to avoid unnecessary comparisons with others on similar paths. And for a bit of fun, they reminisce about 1970s children's television, showing how childhood memories can be a comforting escape during tough times. Tune in to discover practical tips and heartfelt discussions that could make all the difference in your recovery journey.