Normalizing Recovery
Normalizing Recovery
Episode #84: Mail Bag Madness - Your Questions on Recovery and Sobriety Answered
Episode #84: Mail Bag Madness - Your Questions on Recovery and Sobriety Answered
Episode #84: Mail Bag Madness - Your Questions on Recovery and Sobriety Answered
Sunday 30th June 2024
Drew Hassin and Daniel Anderson answer your burning questions about recovery and sobriety in this heartfelt and informative episode.
60 minutes
Informative
Encouraging
Supportive
Honest
Engaging
About this podcast
Author:
Normalizing Recovery
Overview:
Categories:
Recovery Reimagined
Family Recovery from Addiction
Creative Recovery Journeys
Innovative Treatments & Recovery Paths
Empowering Recovery Journeys
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Episodes:
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Get the buttons here!Mail Bag Madness: Answering Your Recovery Questions
Episode Overview
- Reach out to your sponsor or support network when cravings hit.
- Avoid social situations where there's pressure to drink if possible.
- Support groups offer invaluable community and collective wisdom.
- Self-care is crucial for maintaining sobriety.
- Identify and manage triggers proactively.
Recovery is a game of inches - you only need to beat it by a little bit to have won the whole game.
In this engaging episode of Recovery Lab, hosts Drew Hassin and Daniel Anderson dive into a treasure trove of questions submitted by their audience. From the West Coast to the East Coast, listeners from all over have written in, seeking advice and sharing their concerns about recovery and sobriety.
Drew and Daniel tackle these questions with their usual mix of humour, honesty, and heartfelt advice, making this episode a must-listen for anyone on the recovery journey or supporting someone who is. One of the standout moments comes when Jill H. from Fresno asks about dealing with cravings in early recovery. Drew shares his personal strategy of reaching out to his sponsor and attending meetings, emphasising the magic of 'telling on yourself' to alleviate pressure.
This practical advice is just one of many nuggets that make this episode so valuable. The hosts also discuss how to handle social situations where there's pressure to drink, the importance of support groups, and the role of self-care in maintaining sobriety. Nicole K. from San Francisco brings up the impact of support groups, leading to a discussion on the collective wisdom and sense of community they offer.
The episode is peppered with real-life stories and experiences, making it relatable and engaging. Whether you're worried about losing your social circle or managing stress without turning to substances, Drew and Daniel have got you covered. They even touch on the concept of triggers and how to manage them, offering a holistic view of the recovery process. By the end of the episode, you'll feel not only informed but also inspired to take that next step in your recovery journey.
So why not give it a listen? You might find just the piece of advice or story you need to hear today.