Michael Arnold
Michael Arnold
Episode 82: Seeking Soulful Connections
Episode 82: Seeking Soulful Connections
Episode 82: Seeking Soulful Connections
Monday 22nd November 2021
Erin Rasmussen shares her journey of self-love and emotional intimacy in recovery on 'Monday State of Mind'. Learn to build soulful connections.
23 minutes
Inspiring
Empowering
Informative
Hopeful
Authentic
About this podcast
Author:
Michael Arnold
Overview:
Categories:
Mindful Recovery
Sexual Empowerment & Identity
Mindfulness & Emotional Wellbeing
Creative Recovery Journeys
Navigating Challenges in Recovery
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Episodes:
135 (View all)
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Get the buttons here!Soulful Connections in Sobriety: Erin Rasmussen's Journey on Monday State of Mind
I think you hit the nail right, cause there are those two types, maybe more, maybe I'm kind of missing the boat on some more different types, but there are those two types right: emotional intimacy and physical or sexual intimacy.
Ever wondered how intimacy plays a role in recovery? In this episode of 'Monday State of Mind,' host Michael Arnold sits down with Erin Rasmussen, the Executive Director and owner of Zen Mountain Sober Living, to explore this very topic. Erin opens up about her personal experiences with intimacy and how her journey towards self-love and emotional connection has transformed her life.
This isn't just about romantic relationships; it's about the deep, soulful connections that make us feel truly understood and valued. Erin shares how she learned to love herself first, a crucial step before forming meaningful relationships with others. She talks about the importance of emotional intimacy, trust, and vulnerability. According to Erin, intimacy goes beyond physical or sexual connections—it's about being intentional with who you allow into your life and forming genuine bonds regardless of gender, sexuality, race, or religion.
Michael and Erin also dive into the fears and vulnerabilities that often accompany building intimate relationships. Erin discusses how she overcame her fear of rejection by embracing self-love and acceptance. She encourages listeners to see their imperfections not as flaws but as unique aspects of their beauty. If you're looking to deepen your relationships and foster soulful connections, this episode offers valuable insights and practical tips.
Whether you're in recovery or simply aiming to enrich your emotional life, Erin's journey and advice will resonate deeply. Tune in for a heartfelt conversation that could change your perspective on intimacy and personal growth.