Stephen Arterburn
Steve Arterburn, Chris Williams
Episode 82 - Chris Williams
Episode 82 - Chris Williams
Episode 82 - Chris Williams
Tuesday 24th September 2024
Chris Williams shares tips on achieving relational health by tackling shame and stress. Learn practical steps for finding serenity and peace.
29 minutes
Informative
Hopeful
Encouraging
Supportive
Engaging
About this podcast
Author:
Stephen Arterburn
Overview:
Categories:
Religion & Spirituality
Family Recovery from Addiction
Recovery from Trauma
Creative Recovery Journeys
Navigating Intimate Relationships
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Episodes:
83 (View all)
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Get the buttons here!Finding Serenity and Peace: Insights from Chris Williams
Episode Overview
- Break down overwhelming tasks into smaller, manageable pieces.
- Set realistic expectations for yourself and others.
- Use the Serenity Prayer to accept things you cannot change.
- Surrender control to a higher power for inner peace.
- Focus on practical steps to improve relational health.
You'll never have serenity if you're looking at a mountain and you think I've got to move this entire mountain by lifting it up and put it over there.
In this episode of Life Recovery Today, Steve Arterburn chats with Chris Williams about the vital elements of being relationally healthy. Chris dives into how shame and stress can impact our relationships and offers practical advice on achieving serenity and peace.
The conversation touches on the Serenity Prayer, breaking down its components to explain how it can be a tool for accepting things we cannot change, finding the courage to change what we can, and gaining the wisdom to know the difference. Chris shares personal anecdotes, including a rather messy accident involving a can of dark stain, to illustrate how breaking down overwhelming tasks into smaller, manageable pieces can help us find peace.
He also emphasises the importance of realistic expectations and surrendering control to a higher power. If you've ever felt weighed down by life's challenges or struggled to find peace in your relationships, this episode offers valuable insights and practical steps to help you on your journey. Don't miss out on these powerful lessons that can transform your life one step at a time.