Dr. Kurt Devine and Dr. Heather Bell
Dr. Kurt Devine and Dr. Heather Bell
Episode 81 - Building Resilience: The 7 C's
Episode 81 - Building Resilience: The 7 C's
Episode 81 - Building Resilience: The 7 C's
Tuesday 28th December 2021
Discover the '7 C's' of resilience with Drs. Bell and DeVine. Learn how to build resilience in children with practical tips and empathetic advice.
24 minutes
Informative
Encouraging
Supportive
Educational
Thought-provoking
About this podcast
Author:
Dr. Kurt Devine and Dr. Heather Bell
Overview:
Categories:
Understanding Addiction & Recovery
Navigating Alcohol Dependency
Navigating Intimate Relationships
Family Recovery from Addiction
Nutritional Pathways to Recovery
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Episodes:
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Get the buttons here!Resilience in Kids: The 7 C's Every Parent Should Know
Resilience obviously is one of those things that typically it takes something- god awful happening to really build that resilience and build that ability to have. But you know, how do you build that ability for people to be confident in their ability to handle these adverse situations?
Raising resilient kids in today's world is no small feat. In this episode of 'The Addiction Connection', Drs. Heather Bell and Kurt DeVine break down the '7 C's' of resilience, a straightforward model designed to help parents and caregivers. The doctors explain each of the seven components: competence, confidence, connection, character, contribution, coping mechanisms, and control. They highlight how setting high expectations without being overly demanding can encourage children to learn from their mistakes and grow stronger.
Human connection is another key focus, as the doctors discuss ways to help kids understand their impact on the world through their contributions. Practical tips are provided for teaching effective coping strategies and avoiding negative behavior modeling. The episode also delves into how adversity can be a powerful teacher and why building confidence in handling tough situations is crucial. With a mix of practical advice and empathetic understanding, this episode offers valuable insights for anyone involved in nurturing young minds.