Untangling Trauma and Eating Disorders with Dr. Amy Sosa
And if there's something for the eating disorder community, yeah, okay, there's some.
Ever wondered how trauma and eating disorders intertwine? In this episode of the 'Trauma Informed Podcast', Jeff Friedman sits down with Dr. Amy Sosa, a seasoned psychotherapist from Miami, Florida, to dissect this complex relationship. With years of experience in treating trauma-based disorders, Dr. Sosa brings a wealth of knowledge to the table. She discusses how trauma can manifest in eating disorders and shares some of the latest therapeutic techniques to help those struggling.
The conversation also touches on the connection between trauma and addiction, emphasizing holistic approaches to body awareness and the significant role language plays in recovery. Dr. Sosa doesn't just stop at theory; she offers practical advice and resources, including her recommendations for must-read books like 'The Body Keeps The Score' by Bessel Van Der Kolk. This episode is a goldmine for anyone looking to understand more about the intricate dance between trauma and eating disorders.
Whether you're a survivor, a therapist, or simply someone interested in mental health, you'll find valuable insights and strategies to aid in the journey towards healing.