Keisha Scott
Keisha Scott
Episode 8 - Replacing Your Addiction
Episode 8 - Replacing Your Addiction
Episode 8 - Replacing Your Addiction
Wednesday 6th April 2022
Keisha and Denise discuss the 'hungry ghost' concept, emotional triggers, and replacement behaviors in early sobriety on 'Done with Debauchery'.
Explicit
24 minutes
Informative
Thought-provoking
Raw
Engaging
Supportive
About this podcast
Author:
Keisha Scott
Overview:
Categories:
Sobriety in Everyday Life
Sexual Empowerment & Identity
Understanding Addiction & Recovery
Nutritional Pathways to Recovery
Creative Recovery Journeys
Links:
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Episodes:
42 (View all)
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Get the buttons here!The Hungry Ghost: Unmasking Emotional Drivers Behind Addiction
It's difficult, for sure, it's really hard. And the one thing that I feel like I know for sure is like, regardless of how shitty I'm feeling Today, the only thing that I know was that if I add alcohol, it's just going to make it worse and maybe not that night.
Ever wondered why some habits seem impossible to break? In this episode of 'Done with Debauchery', Keisha Scott and Denise tackle the concept of the 'hungry ghost', a term coined by Gabor Mate. This metaphor describes the insatiable void that drives addictive behaviors, where the core emotional needs remain unmet despite constant attempts to fill them.
Keisha and Denise share their personal journeys of early sobriety, revealing how they swapped one addiction for another, from online shopping to bingeing on gummy bears. They dive into the emotional triggers that lead to these replacement behaviors and discuss the importance of acceptance and staying present. You'll also hear about the impact of social media on mental health and how trauma intertwines with addiction.
This episode is a blend of raw honesty and supportive dialogue, making it a must-listen for anyone struggling with or curious about addiction. Whether you’re endlessly scrolling or can't stop working, Keisha and Denise’s insights offer a relatable and encouraging perspective on committing to meaningful change.