Episode 8: Meet Christina.

Episode 8: Meet Christina.

Christina Ryan-Stoltz's journey to sobriety is a heartfelt story of transformation, resilience, and growth. In this episode of 'Sobriety Corps', hosted by Kim Palombo, Christina opens up about the pivotal moments that led her to choose a sober life. Witnessing someone thrive without alcohol sparked her curiosity and reading about sobriety further solidified her decision. Christina's narrative isn't just about quitting drinking; it's about doing the next right thing, one step at a time.

She candidly discusses how loss and grief shaped her identity and sense of belonging, and how therapy and routines became essential tools in her recovery. Negative self-talk and shame were significant hurdles, but Christina shares how she learned to navigate these challenges by allowing herself to feel and process emotions. Her story is a testament to the power of embracing one's past and finding strength in vulnerability.

This episode offers a wealth of insights on staying sober through life's ups and downs, making it a must-listen for anyone on their own recovery journey or supporting a loved one.