Sonia Thalman
Sonia Thalman
Episode 8: Meet Amen
Episode 8: Meet Amen
Episode 8: Meet Amen
Wednesday 8th July 2020
Discover Amen Iseghohi's inspiring journey from Africa to America and how he founded Amenzone Fitness, a community dedicated to holistic self-care.
37 minutes
Transformative
Inspiring
Empowering
Informative
Hopeful
About this podcast
Author:
Sonia Thalman
Overview:
Categories:
Recovery from Trauma
Parenting & Children
Relationships & Community
Navigating Intimate Relationships
Sobriety Success Stories
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Episodes:
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Get the buttons here!From Africa to America: Amen Iseghohi's Journey of Fitness and Community
I think we transcended fitness absolutely.
Ever wondered how a fitness movement can change lives? In this episode of 'Dear Past, Thank You', Sonia Thalman sits down with Amen Iseghohi, the visionary behind Amenzone Fitness. Amen's story begins in Africa, where his grandmother's wisdom and strength planted the seeds for his future endeavors. His journey took him across continents, from Europe to America, where he established Amenzone Fitness—a sanctuary of positivity and humility.
Amenzone isn't just about physical fitness; it's a holistic approach that emphasizes spiritual well-being too. Amen shares his insights on the five pillars of self-care, which are the foundation of his new self-development center in Montreal. He passionately discusses the importance of creating a non-judgmental space where people can focus on their overall health and well-being. Amen's philosophy is simple yet profound: taking risks and finding purpose are essential to personal growth.
His plans for global expansion reflect his commitment to spreading this message far and wide. As he puts it, 'We transcended fitness absolutely'. If you're looking for inspiration to push beyond your limits, this episode is a must-listen.