Alyssa Stefanson
Alyssa Caitlin
Episode 8: Finding Stillness in Chaos With Tom Cronin
Episode 8: Finding Stillness in Chaos With Tom Cronin
Episode 8: Finding Stillness in Chaos With Tom Cronin
Saturday 30th April 2022
Join Alyssa Caitlin and Tom Cronin as they discuss finding inner peace and purpose amidst chaos and crisis on 'The Awaken With Alyssa Podcast'.
Explicit
42 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Alyssa Stefanson
Overview:
Categories:
Mindful Recovery
Spiritual & Personal Growth Journeys
Healing from Sexual Trauma
Healing Relationships
Mindfulness & Emotional Wellbeing
Links:
Visit site
Episodes:
66 (View all)
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Get the buttons here!Tom Cronin's Journey: From Chaos to Inner Peace
We grow when we're uncomfortable, and it's usually the most challenging relationships that are our greatest catalyst for growth
Imagine being a high-flying finance broker, yet feeling like your life is spiraling out of control. That's exactly where Tom Cronin found himself after 26 years in the industry. Stressed, anxious, and battling insomnia and addictions, Tom's life was anything but serene. But what if the very chaos that overwhelmed you could also be the key to your transformation?
In this episode of 'The Awaken With Alyssa Podcast', Alyssa Caitlin chats with Tom about his incredible journey from the brink of collapse to becoming a beacon of calm and purpose. Tom opens up about how he turned to meditation and spirituality to reclaim his health and sanity. Now an author of six books, a film producer, meditation teacher, and transformation coach, Tom shares the tools and insights that helped him find his true calling.
The conversation delves into the toll that addiction takes on mental and physical health, the healing power of meditation, and why the parasympathetic nervous system is crucial for our well-being. Alyssa and Tom also explore how crises can be catalysts for personal growth. They discuss the intelligence that guides us through tough times and how challenging relationships often spur the most significant development. Tom's message is clear: finding stillness in chaos is not just possible but transformative.
His story offers a glimmer of hope and practical advice for anyone struggling with their own battles. As Tom puts it, 'We grow when we're uncomfortable, and it's usually the most challenging relationships that are our greatest catalyst for growth'. Tune in to hear more about how you can find your own path to inner peace and purpose.