Battling Inner Demons: Abe Lopez on Overcoming Negative Self-Talk
Sometimes the biggest person opposing you is yourself, and you're going to need to be like whatever. You know, yeah, because it's like you are strong enough to get.
Ever feel like you're your own worst enemy? In this compelling episode of The VulnerABILITY Podcast, host Marisa Donnelly sits down with Abe Lopez to tackle the thorny issue of negative self-talk and the complacency that often follows. Abe shares his personal battles with these inner demons and offers practical advice on how to silence those nagging voices that keep you stuck.
From feelings of inadequacy to moments of self-shaming, they dive deep into the mental roadblocks that can make life feel like a constant uphill battle. But it's not all doom and gloom. Marisa and Abe sprinkle in positive affirmations and actionable strategies to help you break free from these mental chains. As Abe candidly puts it, 'Sometimes the biggest person opposing you is yourself'.
This episode is a must-listen for anyone seeking to transform fear and doubt into momentum for personal growth. If you're ready to push through adversity and reclaim your mental space, tune in now.