Barbara Theodosiou
Barbara Theodosiou
Episode 8 - Codependency Holistic Coach, Debbie Sherrick - Part 2
Episode 8 - Codependency Holistic Coach, Debbie Sherrick - Part 2
Episode 8 - Codependency Holistic Coach, Debbie Sherrick - Part 2
Tuesday 4th February 2014
Hear Codependency Holistic Coach Debbie Sherrick's tips on breaking free from codependency in this episode of 'The Addict's Mom 911'.
37 minutes
Informative
Empowering
Healing
Supportive
Transformative
About this podcast
Author:
Barbara Theodosiou
Overview:
Categories:
Understanding Addiction & Recovery
Sobriety Toolkit
Family Recovery from Addiction
Recovery from Trauma
Navigating Intimate Relationships
Links:
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Episodes:
8 (View all)
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Get the buttons here!Breaking Free: Debbie Sherrick on Overcoming Codependency
I'm really big about giving people tools to use and teaching them how to use their tools and things to do that they have to do to shift the familiar behavior they're in.
Ever felt like you're constantly putting others' needs before your own? In this episode of 'The Addict's Mom 911', Codependency Holistic Coach Debbie Sherrick shares her personal journey from dependency to strength. Debbie opens up about how childhood trauma can lay the groundwork for codependency and offers practical advice on how to break free from these patterns.
She explains how codependency often involves being controlled or manipulated by someone with addiction issues, and why it's crucial to address these dynamics for both personal and familial healing. Debbie's tips are invaluable for anyone feeling trapped in a cycle of control and manipulation. She discusses the importance of self-sufficiency and how to develop your own tools for overcoming codependency. If you've ever wondered whether you're codependent or how to start reclaiming your life, this episode is a must-listen.
With empathy and wisdom, Debbie provides a roadmap for moving from codependency to freedom.