Justin Vacula
Justin Vacula
Episode 77: Leisure
Episode 77: Leisure
Episode 77: Leisure
Sunday 25th November 2018
Learn how to balance work and play with Stoic wisdom on leisure from the Stoic Solutions Podcast.
9 minutes
Inspiring
Empowering
Informative
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Encouraging
About this podcast
Author:
Justin Vacula
Overview:
Categories:
Sobriety Toolkit
Spiritual & Personal Growth Journeys
Body & Mind
Sexual Stigmas & Myths
Entrepreneurship for Personal Growth
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Get the buttons here!Finding Joy in Leisure: Stoic Wisdom for a Balanced Life
Add leisure to your life to experience joy, find meaning and have balance. Be mindful of costs associated with entertainment and exercise moderation. Select worthwhile leisurely pursuits and cultivate virtue in the process.
Ever wondered how to truly enjoy your downtime without feeling guilty or overindulgent? In this episode of the Stoic Solutions Podcast, host Justin Vacula dives into the often misunderstood role of leisure in our lives. Contrary to popular belief, Stoicism doesn't mean shunning all forms of pleasure. Instead, it offers a balanced approach to enjoying leisure activities mindfully and with purpose.
Whether you're into music, sports, gaming, or any other hobby, Justin's insights will help you find joy and meaning in your free time. He emphasizes the importance of moderation and mindfulness, urging listeners to be aware of the costs associated with their leisure pursuits. By choosing activities that align with your values and virtues, you can transform leisure into a tool for self-improvement and personal growth.
But it's not all smooth sailing; Justin also warns of the risks like burnout and neglecting other areas of life. With practical advice on setting realistic goals and seeking pro-social activities, this episode is a must-listen for anyone looking to balance work and play. Tune in to discover how you can make your leisure time both fulfilling and enriching.