Ryan Wynder
Ryan Wynder
Episode #76 - Building Resilience, Personal Competence, & Overcoming Self Doubt for Teens.
Episode #76 - Building Resilience, Personal Competence, & Overcoming Self Doubt for Teens.
Episode #76 - Building Resilience, Personal Competence, & Overcoming Self Doubt for Teens.
Wednesday 2nd February 2022
Ryan Wynder offers practical tips for teens to build resilience and overcome self-doubt. Perfect for parents and teachers. Listen now on 'The Vegas Therapist'.
53 minutes
Informative
Educational
Supportive
Engaging
Motivational
About this podcast
Author:
Ryan Wynder
Overview:
Categories:
Recovery from Trauma
Healing Relationships
Navigating Intimate Relationships
Sobriety Toolkit
Relationships & Community
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Episodes:
115 (View all)
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Get the buttons here!Teen Resilience and Self-Belief: Practical Tips from The Vegas Therapist
Apathy is the result of a prolonged level of stress and anxiety over a period of time. And so that's where I think, like I said, the apathy really starts to worry.
Imagine a world where teens feel confident and resilient, even in the face of anxiety and self-doubt. That's the vision Ryan Wynder brings to life in this episode of 'The Vegas Therapist'. Ryan, with over two decades of therapeutic experience, shares an enlightening interview originally featured on 'Nunn Talks'. He dives into how anxiety can lead to apathy—a dangerous state for teens—and offers practical advice for parents and teachers to help young people build resilience and personal competence.
Ryan doesn’t just stop at identifying problems; he provides four actionable steps for teens to tackle self-doubt head-on. Whether you're a parent, teacher, or teen yourself, this episode is packed with wisdom and strategies to foster a healthier, more confident mindset. Tune in for a blend of empathy, expertise, and actionable advice that aims to make a real difference in the lives of young people.