Recovery Rocks

Recovery Rocks

Recovery Rocks

  • Episode 75 – Forgiving Ourselves and Others (Part 1)

Episode 75 – Forgiving Ourselves and Others (Part 1)

Friday 18th June 2021

Lisa Smith and Tawny Lara discuss the power of forgiveness in addiction recovery, emphasizing self-compassion and the support of loved ones.
Explicit
29 minutes
Informative
Hopeful
Compassionate
Encouraging
Thought-provoking

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Recovery Rocks
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Categories:
Sobriety Toolkit
Creative Recovery Journeys
Financial Health in Recovery
Navigating Challenges in Recovery
Empowering Recovery Journeys
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Finding Peace: Forgiveness in Addiction Recovery with Lisa Smith and Tawny Lara

Forgiveness can bring peace when and if the time is right. And there is support because they never do any of this alone.
What does forgiveness mean to you? For many in addiction recovery, it's a complicated but essential part of the journey. In this heartfelt episode of 'Recovery Rocks', co-hosts Lisa Smith and Tawny Lara dive into the nuanced world of forgiveness. They share their own stories and insights on how letting go of guilt and embracing self-compassion can be transformative.
It's not just about forgiving yourself, but also understanding the impact of addiction on family and friends, and how they too need to navigate their own paths to forgiveness. Lisa and Tawny bring up the importance of Al-Anon, a support group for those affected by someone else's drinking, and even discuss the poignant film '6 Balloons' to illustrate their points. And, for a bit of musical fun, Elton John makes his debut in their Music Minute segment.
Through it all, they emphasize that forgiveness isn't a one-size-fits-all process. It's deeply personal and can look different for everyone. One of the key takeaways from this episode is the link between forgiveness and compassion. Lisa and Tawny remind us that forgiving ourselves and others can lead to profound peace and personal growth. And remember, you don't have to go through this alone. There's a community out there ready to support you every step of the way.
So, if you're on a journey of recovery or supporting someone who is, this episode offers valuable perspectives on finding peace through forgiveness. Tune in and discover how these conversations can help transform your recovery experience.