Laura McKowen & Holly Whitaker
Laura McKowen & Holly Whitaker
Episode 75: Azita Nahai
Episode 75: Azita Nahai
Episode 75: Azita Nahai
Wednesday 25th January 2017
Dr. Azita Nahai talks about transforming trauma into purpose with Laura McKowen & Holly Whitaker on HOME Podcast. Listen for insights on healing.
Explicit
114 minutes
Informative
Empowering
Hopeful
Healing
Transformative
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Author:
Laura McKowen & Holly Whitaker
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Sobriety Toolkit
Understanding Addiction & Recovery
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Financial Health in Recovery
Mindfulness & Emotional Wellbeing
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Get the buttons here!Transforming Trauma: Dr. Azita Nahai's Journey from Pain to Purpose
It is us picking up the missing pieces and again, so much of it.
How do you turn deep-seated pain into a purposeful life? In this compelling episode of the HOME Podcast, hosts Laura McKowen and Holly Whitaker sit down with Dr. Azita Nahai, a Kundalini Yogi, scholar, speaker, and therapist. Dr. Nahai is the founder of Trauma to Dharma™, a unique methodology that integrates mind, body, and spirit to heal trauma. She shares her powerful story of overcoming an abusive relationship in her 20s, which ultimately led her to discover her life's work.
Dr. Nahai walks listeners through her personal healing journey, highlighting the transformative power of Kundalini yoga and the importance of connecting with oneself and a higher spirit. She discusses the often-missing piece in trauma recovery and emphasizes the need for a holistic approach that addresses both the mind and body. Laura and Holly engage Dr. Nahai in a heartfelt conversation about patterns in relationships, finding direction in life, and the mind-body connection.
They explore how trauma can be a catalyst for profound personal growth and how turning pain into purpose can lead to a more fulfilling life. If you're curious about how to heal past wounds and discover your true path, this episode offers valuable insights and practical advice. Dr. Nahai's story is not just about recovery; it's about transformation and finding meaning in the most challenging experiences.
Tune in to gain a deeper understanding of how you can start your own journey of healing and transformation.