Take 12 Recovery Radio
Take 12 Recovery Radio
Episode 741: Stupid Thing #8 That Will Mess Up Your Recovery / A Montyman's Meditorial
Episode 741: Stupid Thing #8 That Will Mess Up Your Recovery / A Montyman's Meditorial
Episode 741: Stupid Thing #8 That Will Mess Up Your Recovery / A Montyman's Meditorial
Wednesday 26th July 2023
Discover how to balance self-care and relationships in recovery with the Monty Man on Take 12 Recovery Radio. Gain insights into emotional maturity and personal priorities.
8 minutes
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Transformative
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Episode Overview
- Distinguishing between self-concern and selfishness is crucial for emotional sobriety
- Prioritising self-care and honoring personal desires is integral to recovery
- Life priorities, including God, personal recovery, and immediate family, play a significant role in maintaining balance
- Encouragement to visit the website for more insightful shows and to subscribe to the podcast
- Insights into maintaining emotional sobriety and prioritizing self-care in recovery
Learning to honor and care for ourselves is a hallmark of recovery. When we honor ourselves, we strive to function with integrity and honor. We strive to please others and honor our feelings simultaneously. We strive to assert ourselves appropriately, but not at anyone else's expense.
Ever thought about the fine line between self-care and selfishness? In this episode of Take 12 Recovery Radio, the Monty Man dives into Dr. Alan Berger's book, '12 Stupid Things That Mess Up Recovery,' zeroing in on the eighth 'stupid thing': mixing up self-concern with selfishness. This short but impactful meditorial is packed with insights that will make you rethink how you approach your recovery journey.
The Monty Man breaks down the crucial difference between taking care of yourself and being selfish, stressing the importance of emotional maturity. He discusses how to honor your personal needs while keeping integrity and balance in your relationships. Prioritizing life elements like faith, personal recovery, and family, he offers a roadmap to achieving emotional sobriety. Whether you're new to recovery or a seasoned veteran, this episode provides valuable perspectives on maintaining your well-being without compromising your relationships.
Tune in for a thoughtful discussion that could change how you view self-care in your recovery process.