Justin Vacula
Justin Vacula
Episode 73: Routine
Episode 73: Routine
Episode 73: Routine
Sunday 30th September 2018
Justin Vacula explores how to handle life's disruptions with Stoic wisdom, focusing on flexibility, moderation, and realistic expectations.
8 minutes
Informative
Thought-provoking
Raw
Engaging
Supportive
About this podcast
Author:
Justin Vacula
Overview:
Categories:
Sobriety Toolkit
Spiritual & Personal Growth Journeys
Body & Mind
Sexual Stigmas & Myths
Entrepreneurship for Personal Growth
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Episodes:
114 (View all)
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Get the buttons here!Mastering Routine: Stoic Strategies for Life's Unpredictable Moments
Stoic writers call for us to question our desires and expectations, modifying them where appropriate. We can work to plan our day, but events won't always happen to our liking. We can adjust to the chaos of life the best we can and lower our expectations and desires to stick to an original plan.
Ever felt overwhelmed by the chaos of daily life? Episode 73 of the Stoic Solutions Podcast might just be what you need. Host Justin Vacula takes a deep dive into the art of handling life's inevitable disruptions with grace and wisdom. Titled 'Routine', this episode is all about finding balance amidst the unexpected twists and turns that can throw us off course.
Whether it's a sudden crisis, a co-worker's urgent request, or an endless list of client demands, Justin offers practical Stoic strategies to help you stay grounded. He emphasizes the importance of questioning our desires and expectations, suggesting that sometimes, we need to adjust our plans to better align with reality. While having a plan is essential, Justin reminds us that flexibility is key. Life doesn't always go as planned, and being able to adapt can make all the difference.
He also touches on the concept of moderation, advising against overloading our schedules and encouraging us to leave overly demanding situations when necessary. This episode is perfect for anyone looking to navigate life's challenges with a bit more ease and a lot more wisdom. Tune in for valuable insights that can help you maintain your equilibrium, no matter what life throws your way.