Facing Residual Shame: Sobriety and Social Media
Episode Overview
Understanding residual shame and its triggers. The complexity of making amends—genuine vs. self-serving. How social media can bring back old emotions. The importance of honesty in recovery. Balancing professional life with emotional well-being.
It's not just about making amends; it's about understanding why you're doing it in the first place
Ever wondered how social media and job hunting can stir up old feelings of shame? In episode 72 of Sobriety Uncensored, Daniel and Jenna dive into the concept of 'residual shame' as Daniel navigates his job search and reconnects with past acquaintances online. They chat about the tricky business of making amends—when it’s genuine and when it’s just self-serving.
You'll hear Daniel's candid reflections on how seeing familiar faces on LinkedIn brings back a flood of memories and emotions, some he'd rather forget. Jenna adds her own experiences, making the conversation relatable and full of practical advice. They also touch on the emotional rollercoaster that comes with sobriety, highlighting the importance of being honest with oneself and others.
The episode is a blend of humour, raw honesty, and heartfelt advice that’s sure to resonate with anyone on a similar journey. Whether you’re looking to make amends or just want to understand the emotional complexities of sobriety better, this episode offers valuable insights. Tune in to hear Daniel and Jenna’s unfiltered thoughts—you might find it hits closer to home than you expect.