Michael Arnold
Michael Arnold
Episode 71: Page 417
Episode 71: Page 417
Episode 71: Page 417
Monday 6th September 2021
Join Michael Arnold on 'Monday State of Mind' as he explores how acceptance can transform sobriety and empower personal growth.
11 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Michael Arnold
Overview:
Categories:
Mindful Recovery
Sexual Empowerment & Identity
Mindfulness & Emotional Wellbeing
Creative Recovery Journeys
Navigating Challenges in Recovery
Links:
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Episodes:
135 (View all)
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Get the buttons here!The Power of Acceptance: Michael Arnold's Journey to Sobriety
Acceptance, my friends. Acceptance is the answer to all of our problems.
Ever wondered how the simple act of acceptance can transform your life? In this episode of 'Monday State of Mind,' Michael Arnold, the dynamic 'Hurricane of Happiness,' dives deep into the concept of acceptance in sobriety. As the Director of Alumni and Recovery Support Services for The Harmony Foundation, Michael brings a wealth of experience and personal insight to the table.
He shares candid reflections on his own sobriety journey, emphasizing how accepting his reality has empowered him to live fully and authentically. Michael tackles the big, often daunting, idea of acceptance and breaks it down into relatable, actionable steps. He discusses the wisdom embedded in the Serenity Prayer, which guides us to accept what we cannot change, muster the courage to change what we can, and gain the wisdom to know the difference.
This prayer isn't just a mantra; it's a practical tool for navigating life's challenges. Throughout the episode, Michael reads a powerful paragraph from the Big Book that he revisits daily. This passage underscores that acceptance is the answer to all our problems, urging us to focus on changing our attitudes rather than trying to control external circumstances or other people.
Michael's passionate delivery makes these concepts resonate, reminding us that true personal power lies in understanding what we can control—our thoughts and actions. Listeners are encouraged to reflect on their own lives, asking themselves what they need to accept and what changes they need to make within themselves. Michael's message is clear: when we lean into acceptance, life gets better.
He wraps up the episode with a heartfelt reminder that recovery is a journey, and resources like The Harmony Foundation are there to provide support every step of the way. If you're curious about sobriety or seeking ways to enhance your mental wellness, this episode offers a treasure trove of wisdom and practical advice. Tune in for an inspiring session that might just be the shift you need to embrace a more fulfilling life.