Dr. Jason Powers, MD
Dr. Jason Powers, MD
EPISODE 70: Shedding Light on our Past to Pave the Way for our Future with Kendal Garza
EPISODE 70: Shedding Light on our Past to Pave the Way for our Future with Kendal Garza
EPISODE 70: Shedding Light on our Past to Pave the Way for our Future with Kendal Garza
Tuesday 19th July 2022
Tune into Positive Recovery MD as Kendal Garza discusses her path from addiction to recovery, emphasizing the power of owning our past for a brighter future.
32 minutes
Inspiring
Empowering
Hopeful
Supportive
Engaging
About this podcast
Author:
Dr. Jason Powers, MD
Overview:
Categories:
Recovery Reimagined
Body & Mind
Family Recovery from Addiction
Innovative Treatments & Recovery Paths
Creative Recovery Journeys
Links:
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Episodes:
106 (View all)
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Get the buttons here!Owning Our Past to Build a Brighter Future: Kendal Garza's Story on Positive Recovery MD
Although our past may include days of darkness, when we shed light on our past mistakes, we illuminate our future.
Can facing our past truly light the way for a better future? In this thought-provoking episode of Positive Recovery MD, Dr. Jason Powers and co-host Julie DeNofa sit down with Kendal Garza, a remarkable woman who has transformed her life and now helps others do the same. Kendal, the President and Owner of Breathe Lodge, a sober living home for women, opens up about her journey from heroin addiction to celebrating a year of sobriety.
But her story doesn’t stop there; Kendal is on a mission to support other women in their recovery journeys, providing a safe and nurturing environment for growth and healing. Throughout the conversation, Kendal emphasizes the importance of taking ownership of our past mistakes and how actions speak louder than words. She shares how acknowledging her past has not only helped her heal but also paved the way for others to follow.
Kendal's insights into fostering positivity, building connections, and embracing gratitude offer practical tools for anyone on the path to recovery. Dr. Powers and Kendal delve into the significance of community and support systems in overcoming addiction. They discuss how gratitude can play a crucial role in well-being and why it's essential to create positive habits for a meaningful life. Whether you’re in recovery or supporting someone who is, this episode offers valuable lessons and a sense of hope.
Kendal’s story is a testament to the power of resilience and the impact of shining a light on our past to illuminate our future.