Lilli Bewley
Lilli Bewley
Episode 70: Prioritizing Self-Love & Self-Care with Amber Hagberg
Episode 70: Prioritizing Self-Love & Self-Care with Amber Hagberg
Episode 70: Prioritizing Self-Love & Self-Care with Amber Hagberg
Wednesday 21st July 2021
Amber Hagberg discusses her journey of prioritizing self-love and self-care after overcoming abuse and trauma on The Lilli Bewley Podcast.
25 minutes
Empowering
Inspiring
Informative
Hopeful
Encouraging
About this podcast
Author:
Lilli Bewley
Overview:
Categories:
Mindfulness & Emotional Wellbeing
Healing Relationships
Healing from Sexual Trauma
Spiritual & Personal Growth Journeys
Mindful Recovery
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Episodes:
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Get the buttons here!Amber Hagberg on Embracing Self-Love and Self-Care
Being patient with ourselves is hard sometimes... we live in a world of instant gratification.
Ever wondered how to truly prioritize yourself in a world that's constantly demanding more? In this episode of The Lilli Bewley Podcast, Lilli sits down with Amber Hagberg, a yoga teacher and coach whose life has been a testament to the transformative power of self-love and self-care. Amber’s story is one of resilience, having grown up in a small town with a backdrop of abuse and the loss of her father to cancer at just 17.
Despite these challenges, Amber found solace and strength in yoga, which became her lifeline and eventually her calling. Now, she dedicates her life to helping others through yoga teacher trainings, retreats, and online coaching. Amber opens up about the importance of listening to your inner voice and resisting societal pressures that often lead us astray. She shares practical tips for developing self-care routines that nurture the most important relationship you'll ever have—the one with yourself.
As Amber poignantly puts it, 'Being patient with ourselves is hard sometimes... we live in a world of instant gratification'. Tune in to this heartfelt conversation to discover how investing in yourself can lead to profound personal growth and healing.