Dr. Kurt Devine and Dr. Heather Bell
Dr. Kurt Devine and Dr. Heather Bell
Episode 70 - Ashwagandha
Episode 70 - Ashwagandha
Episode 70 - Ashwagandha
Tuesday 12th October 2021
Drs. Heather Bell and Kurt DeVine discuss Ashwagandha's potential benefits and dangers in 'The Addiction Connection'.
17 minutes
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Author:
Dr. Kurt Devine and Dr. Heather Bell
Overview:
Categories:
Understanding Addiction & Recovery
Navigating Alcohol Dependency
Navigating Intimate Relationships
Family Recovery from Addiction
Nutritional Pathways to Recovery
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Get the buttons here!Ashwagandha: Miracle Herb or Risky Hoax?
We like to believe the opposite of addiction is actually connection, and we are going to attempt to educate you and possibly even entertain you while we navigate all topics.
Ever wondered if that 'miracle herb' on the store shelf is actually worth the hype? In this episode of 'The Addiction Connection', Drs. Heather Bell and Kurt DeVine take a closer look at Ashwagandha, a popular over-the-counter supplement. Known for its supposed benefits in reducing inflammation, pain, and anxiety, Ashwagandha has caught the attention of many seeking natural remedies. But is it really the wonder herb it's claimed to be, or are there hidden risks? Dr. Bell and Dr.
DeVine admit they were initially unfamiliar with Ashwagandha, which has been used in traditional Indian medicine for centuries. It's often marketed as a cure-all for ailments like anxiety, depression, and insomnia. Available in capsules, powders, and teas, it's easy to get your hands on. But the doctors stress that 'natural' doesn't always mean 'safe'. Research suggests Ashwagandha may help with stress and anxiety, lower cholesterol, and even boost brain function.
It’s also touted for enhancing fertility and testosterone levels in men. However, the doctors caution that the research is still limited. Some studies have linked Ashwagandha to liver damage and thyroid issues. It can also interact with certain medications, making it crucial to consult a healthcare professional before adding it to your routine. To illustrate their points, Drs.
Bell and DeVine share their own experiences with Ashwagandha and read a quote from a Reddit user who had a negative reaction to the supplement. They also discuss the broader role of natural substances in addiction treatment and emphasize the importance of medical guidance when considering any new supplement. If you're curious about Ashwagandha and its place in modern medicine, this episode offers a balanced view, mixing caution with curiosity. Tune in to hear Drs.
Bell and DeVine break down the facts and myths surrounding this intriguing herb.