Healing Hearts: Overcoming Toxic Relationships and Embracing Sober Intimacy
Healing toxic relationships has been one of the biggest parts of my sobriety and in this episode, I provide insights into how that awful job, toxic friendship, or traumatic family dynamic could actually be creating avoidance to intimacy.
Ever wondered how toxic relationships might be affecting your journey to sobriety? In this episode of 'Relationships in Recovery', Eve Milford dives deep into the tangled web of love, sex, and sobriety. Eve, a seasoned expert in somatic attachment therapy and relationship coaching, shares her own experiences with toxic relationships during active addiction and how they influenced her sexuality.
She sheds light on how those unhealthy dynamics can still linger in your life, even in sobriety, impacting your confidence and intimacy. From dealing with gaslighting to healing from workplace toxicity, Eve covers it all with her signature blend of candid storytelling and expert advice. Whether you're struggling with intimacy issues or trying to understand the roots of your relationship patterns, this episode offers valuable insights and practical tips to help you navigate sober sex and build healthier connections.
Tune in for an eye-opening discussion that promises to empower and enlighten.