Michael Van Meter
Michael Van Meter
Episode 7 - Staying Stopped Is the Key
Episode 7 - Staying Stopped Is the Key
Episode 7 - Staying Stopped Is the Key
Thursday 30th July 2020
Michael Van Meter explains the crucial steps beyond quitting drinking for lasting sobriety, emphasizing treatment, lifestyle changes, and-step programs.
14 minutes
Informative
Hopeful
Supportive
Motivational
Transformative
About this podcast
Author:
Michael Van Meter
Overview:
Categories:
Recovery Reimagined
Family Recovery from Addiction
Body & Mind
Innovative Treatments & Recovery Paths
Financial Health in Recovery
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Episodes:
159 (View all)
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Get the buttons here!Staying Sober: Lifelong Strategies from Michael Van Meter
A-step program is what we call the Daily maintenance, spiritual maintenance, working on your spiritual condition. You'll hear that term: a lot in recovery.
Imagine stopping drinking as the first hurdle in a marathon. In this episode of 'Recovery Is Possible', Michael Van Meter dives into what it really takes to stay sober after that initial step. Drawing from his rich background as a former FBI agent and now a Behavioral Health Therapist, Michael sheds light on why stopping is just the beginning. He talks about the critical role of professional treatment and the dangers of trying to detox on your own.
But he doesn't stop there. Michael emphasizes the importance of lifestyle changes and being part of a supportive program to keep you on track. He shares insights into how-step programs can help manage emotional issues and maintain your spiritual well-being, making them essential tools in the recovery journey. If you're struggling with alcoholism or supporting someone who is, this episode offers practical advice and heartfelt encouragement to help navigate the challenging path to long-term sobriety.