Casey Arrillaga and Kira Arrillaga
Casey Arrillaga and Kira Arrillaga
Episode 7: How Change Happens
Episode 7: How Change Happens
Episode 7: How Change Happens
Sunday 26th July 2020
Casey and Kira Arrillaga explore how people make changes in their lives, focusing on stages of recovery in 'Addiction and the Family'.
46 minutes
Informative
Empowering
Supportive
Thought-provoking
Engaging
About this podcast
Author:
Casey Arrillaga and Kira Arrillaga
Overview:
Categories:
Family Recovery from Addiction
Recovery Reimagined
Understanding Addiction & Recovery
Navigating Intimate Relationships
Creative Recovery Journeys
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Episodes:
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Get the buttons here!The Journey of Change: Understanding Recovery Stages in Addiction and the Family
Wherever you are in the process, think about how you might move yourself forward to where you want to be in your recovery.
Change can be a tough nut to crack, especially when it comes to addiction recovery. In this episode of 'Addiction and the Family', hosts Casey and Kira Arrillaga dive deep into how people make meaningful changes in their lives, focusing on the different stages of recovery. They don't just stick to theory; they bring in real-life stories from individuals at various points in their recovery journey, making the discussion relatable and engaging.
The episode kicks off with the pre-contemplation stage, where folks might not even realize they have an addiction. It then moves through contemplation, action, and maintenance stages. Casey and Kira sprinkle in their personal experiences and valuable insights, highlighting the importance of mentorship and addressing addictive personality traits. They also share practical resources that can help listeners on their own recovery paths. One standout takeaway is recognizing where you are in these stages and figuring out how to move forward.
Change isn't an overnight miracle; it's a process that requires time, effort, and the right mindset. But with solid support and resources, positive change is within reach. Whether you're a family member, someone in recovery, or a professional in the field, this episode offers a wealth of knowledge and encouragement. It's a blend of empathy, practical advice, and hope that makes 'Addiction and the Family' a must-listen for anyone touched by addiction.